Had my first appointment with shrink yesterday.
The Good News:
1. He is a Texan. This is good because if I have to listen to someone for a solid hour of one-one conversation, I’d prefer they have a Texas or Oklahoma accent.
2. He has good furniture. Two, count em, two leather couches.
3. He is an anxiety sufferer. Very good news. For him, not so much. But then again he is a shrink so I expect that he can do his voodoo on himself. For free.
4. He is tall. If I am going to pay someone $250 an hour to fix me, I’d prefer they are taller than me. Sort of like how I choose men for relationships. {Except I don’t pay them $250 hour. Yet.} Number One requirement for a man in my life is they shall be taller and physically stronger than me. Except that didn’t work out so well when the last man who was taller and physically stronger than me also turned out to be violent and physically abusive — come to think of it, this story would make great Shrink Fodder – Carol, note for the shrink fodder file.
5. I was right about some stuff even though I do not have an MD in Psychiatry. I told the Doc I am an Internet-certified expert in medicine and psychiatry. He looked at me funny. And then wrote something down on his notepad.
The Bad News:
1. He is pricey. I told him I could afford maybe five sessions, so he has that long to fix me. He said good-naturedly “Well, Carol, it’s up to you and how hard you are willing to work.” I responded (not so good-naturedly since I had been in the room for 45 minutes at that point, which is equivalent to 6 minutes in line at the grocery check-out counter, or 30 seconds at a stoplight — in other words, I had reached the Get Me Outta Here point. Not quite panic but heading in that direction. ) “No. It’s up to YOU because I am paying YOU. If you wish to pay ME to work hard at this, fine — my fee is $250 per hour.”
2. SSRIs are still the primary symptom fix for anxiety. Which means I will have to learn and use “techniques” if I want to get off Paxil. I was hoping I wouldn’t have to actually do anything besides pop a different pill that relieves anxiety and causes rapid weight loss at the same time.
3. I think I was a disappointment to the Doc when he asked if I drank and I said no more than about once every 3 months or so. And lately it has only been when having dinner with my mother in a restaurant. Apparently I trashed one of his favorite theories or treatment paths or something. He said that anxiety prone people tend to drink more than average and can easily become alcoholics. It seemed to me he was hoping I was also an alcoholic. Maybe because of the potential for extra sessions.
4. I can go into an anxiety episode while discussing my anxiety with a shrink. This was annoying. It started with a bit of claustrophobia, the usual form that happens to me in closed-door rooms. Then it escalated as the appointment went on. I don’t believe I can be comfortable about discussing my disorders while they are in the room. I would prefer to talk about them behind their back.
5. The Doc did not want to get me started on the weaning off of Paxil process until we have had at least one more session. Naturally. So next session I will ask him if he has a boat, a second home, four kids in college, a mistress or the equine equivalent (a show horse) that he needs to pay for. Just for my expectation management.